Karina Penrod is an avid lifelong student of all forms of sports training, recreation and exercise, yoga, yoga for healing, the chakras, the body's energy field and ability to heal and restore itself, gentle effective cleansing and principles of healing nutrition,  the power of affirmations and how to feel good now and LIVE WITH JOY! 
 
Contact Me                                   Certifications

Karina Penrod                             2001-2003 Certified Personal Trainer - NFRA
                                                            (National Fitness & Research Association)
Bountiful, Utah
                                                       Current:  YogaFit 1 -4, AFAA, PiYo, CPR/AED,
(801) 927-7557                           Schwinn Indoor Cycle, SilverSneakers and 
           YogaFit for Seniors
chakrabalancingyoga@gmail.com      
KSL STUDIO 5:    http://studio5.ksl.com/index.php?nid=71&sid=8528130
About Karina