to your personal yoga practice, specifically designed for your unique journey - body, mind and spirit!
 
Yoga balances the body's chakras (energy meridians) creating an ideal internal climate for healing and becoming.
Welcome
Options
1.  I will come to your location and teach to the specific needs and goals of you or your group...

2.  Enjoy your own
private yoga session at my mini yoga studio or your location.

3.  Share personal yoga training with a friend.

Karina C Penrod
PERSONAL
YOGA
TRAINING
Options
Personal Yoga Training
In the comfort of your own home or my mini-yoga studio.
 
Share a Yoga Session
Personal Yoga Training with a friend!
 
Group Instruction
Yoga designed specifically for the needs & goals of your group at your location.